How ‘five a day for the mind’ can help Croydonians to combat depression

Posted on April 19th, by Sarah Strong in Politics & Society. No Comments

There’s help available in our borough for mental health difficulties. But what happens next, and how do we keep ourselves well? Sarah Strong of Croydon Depression Alliance makes some suggestions

You’re anxious, depressed, isolated. Who do you tell? Where can you go? What can you do about it? Where do you even start?

MIND UK estimates that one in four people will have a … Read More »