Physical Health


“It’s simply a case of eating less and exercising more”

Posted on February 14th, by Tom Lickley in Sport. 4 comments

Scott Guyett, fitness coach at Premier League club Crystal Palace, talks to Tom Lickley about how citizens can lose weight and keep up motivation, and about the Eagles’ attitude towards physical health

It’s a grey, rainy day at Crystal Palace’s training ground in Beckenham. Wrapping up and evading the puddles seems to be the priority in most people’s minds in the walk from … Read More »